{"id":2055,"date":"2013-11-27T15:35:13","date_gmt":"2013-11-27T15:35:13","guid":{"rendered":"http:\/\/medclinicsllc.com\/blog\/2013\/11\/27\/why-its-not-the-end-of-the-world-when-you-go-overboard-on-thanksgiving\/"},"modified":"2013-11-27T15:35:13","modified_gmt":"2013-11-27T15:35:13","slug":"why-its-not-the-end-of-the-world-when-you-go-overboard-on-thanksgiving","status":"publish","type":"post","link":"https:\/\/localhealthcareaz.com\/index.php\/2013\/11\/27\/why-its-not-the-end-of-the-world-when-you-go-overboard-on-thanksgiving\/","title":{"rendered":"Why It&#039;s Not The End Of The World When You Go Overboard On Thanksgiving"},"content":{"rendered":"<p><a href=\"http:\/\/www.huffingtonpost.com\/2013\/11\/27\/ate-too-much_n_4305044.html?ncid=txtlnkusaolp00000592\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/l2.yimg.com\/bt\/api\/res\/1.2\/4_rU_QNBJGtkM1t5QY.ZMQ--\/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-\/http:\/\/media.zenfs.com\/en_us\/News\/Huffington%20Post\/Why_It%27s_Not_The_End-ae3ce5a1501a0fec5e668131d024263f\" width=\"130\" height=\"86\" alt=\"Why It's Not The End Of The World When You Go Overboard On Thanksgiving\" align=\"left\" title=\"Why It's Not The End Of The World When You Go Overboard On Thanksgiving\" border=\"0\" \/><\/a>So you overdid it at Thanksgiving dinner. You\u2019re certainly notalone: The average Thanksgiving meal clocks in around 3,000calories, more than most adults need in an entire day. If you havespecific nutrition or weight-loss goals this holiday season, it\u2019seasy to get down on yourself about a slip up. It\u2019s tougher \u2014 butultimately more helpful \u2014 to admit maybe Thanksgiving wasn\u2019tperfect, but it\u2019s really not the end of the world. Instead ofshaming yourself for the next couple of days, here are a few morepositive thoughts to keep in mind. You haven\u2019t ruined anything.\u201dEven<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So you overdid it at Thanksgiving dinner. You\u2019re certainly notalone: The average Thanksgiving meal clocks in around 3,000calories, more than most adults need in an entire day. If you havespecific nutrition or weight-loss goals this holiday season, it\u2019seasy to get down on yourself about a slip up. It\u2019s tougher \u2014 butultimately more helpful \u2014 to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-2055","post","type-post","status-publish","format-standard","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/posts\/2055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/comments?post=2055"}],"version-history":[{"count":0,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/posts\/2055\/revisions"}],"wp:attachment":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/media?parent=2055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/categories?post=2055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/tags?post=2055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}