{"id":3355,"date":"2014-03-20T23:36:45","date_gmt":"2014-03-20T23:36:45","guid":{"rendered":"http:\/\/medclinicsllc.com\/blog\/2014\/03\/20\/keep-low-calorie-foods-close-to-choose-them-more-often\/"},"modified":"2014-03-20T23:36:45","modified_gmt":"2014-03-20T23:36:45","slug":"keep-low-calorie-foods-close-to-choose-them-more-often","status":"publish","type":"post","link":"https:\/\/localhealthcareaz.com\/index.php\/2014\/03\/20\/keep-low-calorie-foods-close-to-choose-them-more-often\/","title":{"rendered":"Keep low-calorie foods close to choose them more often"},"content":{"rendered":"<p>By Shereen Jegtvig NEW YORK (Reuters Health) \u2013 In a new study suggesting laziness could be tapped as a tool for healthier eating, people reached for low-calorie apple slices more often than buttery popcorn when the apples were within easier reach. \u201cThere are the little things that we can do to just make our diets healthier, and one of them is the simple idea to just put the healthy foods closer to you and you\u2019ll find you can use your laziness to your advantage,\u201d Gregory Privitera told Reuters Health. Privitera, a psychology researcher at Saint Bonaventure University in Bonaventure, New York, led the study, which he says was inspired by experience with his kids. \u201cEvery time my kids would tell me, \u2018I want a snack,\u2019 I would point to the bowl of fruit on the kitchen table and just say, \u2018go at it \u2013 you can have as many as you want.,\u2019 and they\u2019d say, \u2018oh I don\u2019t want that,\u2019 and I\u2019d say, \u2018okay then, make your own snack,\u201d Privitera recalled.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Shereen Jegtvig NEW YORK (Reuters Health) \u2013 In a new study suggesting laziness could be tapped as a tool for healthier eating, people reached for low-calorie apple slices more often than buttery popcorn when the apples were within easier reach. \u201cThere are the little things that we can do to just make our diets [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-3355","post","type-post","status-publish","format-standard","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/posts\/3355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/comments?post=3355"}],"version-history":[{"count":0,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/posts\/3355\/revisions"}],"wp:attachment":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/media?parent=3355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/categories?post=3355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/tags?post=3355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}