{"id":4506,"date":"2015-06-25T20:55:57","date_gmt":"2015-06-25T20:55:57","guid":{"rendered":"http:\/\/medclinicsllc.com\/blog\/2015\/06\/25\/order-of-food-during-a-meal-may-influence-blood-sugar\/"},"modified":"2015-06-25T20:55:57","modified_gmt":"2015-06-25T20:55:57","slug":"order-of-food-during-a-meal-may-influence-blood-sugar","status":"publish","type":"post","link":"https:\/\/localhealthcareaz.com\/index.php\/2015\/06\/25\/order-of-food-during-a-meal-may-influence-blood-sugar\/","title":{"rendered":"Order of food during a meal may influence blood sugar"},"content":{"rendered":"<p>By Andrew M. Seaman (Reuters Health) \u2013 Overweight and obese people with type 2 diabetes may feel better after a meal if they start it off with vegetables or proteins and end with the carbs, suggests a new study of 11 people. Finishing the broccoli and chicken before tucking into bread and fruit juice was tied to a lower rise in blood sugar levels over the next two hours, compared to eating the same foods in the opposite order, researchers report in Diabetes Care. \u201cWhen we saw the result, we were really encouraged that this is something that could potentially benefit people,\u201d said Dr. Louis Aronne, the study\u2019s senior author from Weill Cornell Medical College in New York.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Andrew M. Seaman (Reuters Health) \u2013 Overweight and obese people with type 2 diabetes may feel better after a meal if they start it off with vegetables or proteins and end with the carbs, suggests a new study of 11 people. Finishing the broccoli and chicken before tucking into bread and fruit juice was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-4506","post","type-post","status-publish","format-standard","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/posts\/4506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/comments?post=4506"}],"version-history":[{"count":0,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/posts\/4506\/revisions"}],"wp:attachment":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/media?parent=4506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/categories?post=4506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/tags?post=4506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}