{"id":8870,"date":"2017-01-30T13:58:11","date_gmt":"2017-01-30T13:58:11","guid":{"rendered":"http:\/\/medclinicsllc.com\/blog\/2017\/01\/30\/menopause-anti-inflammatory-diet-could-help-prevent-fractures-and-boost-bone-health\/"},"modified":"2017-01-30T13:58:11","modified_gmt":"2017-01-30T13:58:11","slug":"menopause-anti-inflammatory-diet-could-help-prevent-fractures-and-boost-bone-health","status":"publish","type":"post","link":"https:\/\/localhealthcareaz.com\/index.php\/2017\/01\/30\/menopause-anti-inflammatory-diet-could-help-prevent-fractures-and-boost-bone-health\/","title":{"rendered":"Menopause: anti-inflammatory diet could help prevent fractures and boost bone health"},"content":{"rendered":"<p><a href=\"http:\/\/news.yahoo.com\/menopause-anti-inflammatory-diet-could-help-prevent-fractures-101411015.html\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/medclinicsllc.com\/wp-content\/uploads\/2017\/01\/istock_94929911.98a6d092646.original.jpg\" width=\"130\" height=\"86\" alt=\"The Mediterranean diet is rich in fruit, vegetables, fish, omega-3 and whole grain cereals.\" align=\"left\" title=\"The Mediterranean diet is rich in fruit, vegetables, fish, omega-3 and whole grain cereals.\" border=\"0\" \/><\/a>An anti-inflammatory, Mediterranean-style diet \u2014 already beneficial to heart health \u2014 could help prevent fractures linked to reduced bone density in certain women, according\u00a0to researchers in the USA. This study, which analyzed data from 160,191 women aged 50 to 79, is published in the\u00a0Journal of Bone and Mineral Research. Numerous studies have previously identified health benefits associated with a Mediterranean diet, rich in fruit, vegetables and unprocessed foods, such as reduced risk of cancer, heart disease, as well as Parkinson\u2019s and Alzheimer\u2019s.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An anti-inflammatory, Mediterranean-style diet \u2014 already beneficial to heart health \u2014 could help prevent fractures linked to reduced bone density in certain women, according\u00a0to researchers in the USA. This study, which analyzed data from 160,191 women aged 50 to 79, is published in the\u00a0Journal of Bone and Mineral Research. Numerous studies have previously identified health [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8871,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-8870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/localhealthcareaz.com\/wp-content\/uploads\/2017\/01\/istock_94929911.98a6d092646.original.jpg","_links":{"self":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/posts\/8870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/comments?post=8870"}],"version-history":[{"count":0,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/posts\/8870\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/media\/8871"}],"wp:attachment":[{"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/media?parent=8870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/categories?post=8870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/localhealthcareaz.com\/index.php\/wp-json\/wp\/v2\/tags?post=8870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}